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5
from 1 vote
Air Fryer Brown Sugar Sweet Potatoes
A side dish of air fryer brown sugar sweet potatoes is a healthy and colorful addition to the main meal.
Prep Time
5
minutes
mins
Cook Time
35
minutes
mins
Total Time
40
minutes
mins
Course:
Side Dish
Cuisine:
American
Servings:
3
Author:
Holly
Equipment
Air Fryer
Ingredients
3
small sweet potatoes
1½
tablespoons
butter
for topping
1½
tablespoons
brown sugar
optional
salt & pepper
to taste
Instructions
Preheat the air fryer to 390°F.
Use a fork to poke holes all over the sweet potato.
Cook for 35-40 minutes or until sweet potatoes are tender when pierced with a fork.
Cut potatoes open and top with butter, salt & pepper, and brown sugar as desired.
Nutrition
Calories:
267
kcal
|
Carbohydrates:
51
g
|
Protein:
4
g
|
Fat:
6
g
|
Saturated Fat:
4
g
|
Polyunsaturated Fat:
0.2
g
|
Monounsaturated Fat:
1
g
|
Trans Fat:
0.2
g
|
Cholesterol:
15
mg
|
Sodium:
171
mg
|
Potassium:
771
mg
|
Fiber:
7
g
|
Sugar:
15
g
|
Vitamin A:
32238
IU
|
Vitamin C:
5
mg
|
Calcium:
74
mg
|
Iron:
1
mg