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5
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3
votes
Air Fryer Whole Chicken
With the help of an air fryer, this whole chicken becomes effortlessly juicy, tender, and incredibly flavorful!
Prep Time
5
minutes
mins
Cook Time
1
hour
hr
Rest Time
10
minutes
mins
Total Time
1
hour
hr
15
minutes
mins
Course:
Main Course
Cuisine:
American
Servings:
4
Author:
I Don't Have Time For That
Equipment
Air Fryer
Ingredients
3 ½
pound
whole chicken
1
tablespoon
olive oil
chicken seasoning
Instructions
Use a paper towel to pat the chicken dry.
Drizzle the chicken with olive oil and sprinkle with seasoning. Rub to coat the chicken.
Place the chicken breast-side down into the air fryer basket. Turn the air fryer on to 350°F.
Cook for 30 minutes, flip the chicken over and cook for an additional 20-30 minutes or until an instant-read thermometer reaches 165°F.
Remove from the air fryer and rest 10 minutes before cutting.
Notes
Leftovers will keep in the refrigerator for up to 5 days, and in the freezer for 1 month.
Nutrition
Calories:
441
kcal
|
Protein:
35
g
|
Fat:
32
g
|
Saturated Fat:
9
g
|
Polyunsaturated Fat:
7
g
|
Monounsaturated Fat:
14
g
|
Trans Fat:
0.2
g
|
Cholesterol:
143
mg
|
Sodium:
133
mg
|
Potassium:
360
mg
|
Vitamin A:
267
IU
|
Vitamin C:
3
mg
|
Calcium:
21
mg
|
Iron:
2
mg